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Tuesday, March 11, 2008

Alternative Treatments for Breast Cancer

It is shocking to live with breast cancer statistics rising to 1 in 8 women developing some form of breast cancer in their lifetime. women 50 and older are at the greatest risk. Breast cancer is usually detected with mammograms or self breast exams. about 200,000 new cases of breast cancer are diagnosed each year. While the survival rate is increasing, it is important to note the increase in occurrence over the last 50 years. Lets examine what causes breast cancer so we can prevent and deal with breast cancer naturally.

Causes of Breast Cancer
Everyones cancer is caused by something different, and so pinpointing the cause of breast cancer usually isnt high on the list of priorities once a woman is diagnosed with the potentially deadly disease. But, in general cancer is caused by free radicals, or deformed cells, that attach themselves to your good cells.

Breast cancer specifically has been linked to too much estrogen found in the body. There are several reasons why women have too much estrogen. The birth control pill increases the amount of estrogen in the female body. Hormone replacement therapy also has been shown to cause breast cancer because of its tampering with hormone levels.

High levels of preservatives, herbicides, pesticides and other chemicals used to treat food contribute to breast cancer. And estrogens found in dairy and meat can be overwhelming to the body.

Holistic Treatment of Breast Cancer
Plant estrogens like soy are a great way to combat breast cancer. These plant estrogens give the female body everything it needs without the harmful effects. women with breast cancer should increase their intake of soy foods. When possible they should try to reduce the amount of dairy in their diet and replace it with soy.

Eating whole grains, green leafy vegetables, and fruit also give the immune system a boost and enable the body to wage its own war against cancer. Vitamin and mineral supplements help to fill in the gaps of nutrition you may miss from your diet. Antioxidants counteract the free radicals floating around your body, bind with them, and the body flushes them right out so they can do no harm.

Mental and spiritual well being is also important in a holistic approach to fighting breast cancer. meditation, stress reduction, improved outlook, and positivity all help improve your mental well being. And as many of us realize, you are what you think about. So change your focus, look for the beauty in life, and take care of yourself, inside and out.

exercise is a fantastic way to improve your immune system, build a physically healthy body, and improve your mental well being at the same time. yoga, tai-Chi, and walking are all beneficial ways to exercise the body and mind without overdoing it and causing damage.

Progesterone cream delivers the hormone, progesterone, to the body in the fastest way possible - transdermally, or through the skin. Progesterone helps to regulate the other hormones in the body, especially estrogen levels. As a woman ages, her natural progesterone levels decrease leaving her exposed to excess estrogen. In research conducted in 1995, progesterone was shown to have protective effects on breast tissue because it inhibits the growth of more breast cancer cells. Estrogen does the opposite and encourages breast tissue growth. Pro-Gest is a good progesterone cream for women with breast cancer.

Breast cancer information

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1972 Miami Dolphins Breath a Sigh of Relief

I was a 14 year old teenager living in orlando, florida when the miami Dolphins made history with their perfect 17 - 0 season.

The following summer, our church youth group took a long hot church bus ride to miami to watch the Dolphins in pre-season training camp. It was amazing to see linemen so huge they could sit small children in their helmets and hold out their helmet with one hand so the parents could take pictures.

I still have the football signed by Bob Griese, Paul Warfield, Larry Csonka, jim Kiick, and Mercury Morris.

This is a record that has lasted for 33 years.

So naturally I have followed the indianapolis Colts this season as they threatened to achieve the same undefeated record. The 2005 indianapolis Colts certainly have similar tools to the 1972 miami Dolphins.

You could also tell that the colt players were getting quite sick of all the questions about the streak. I can see how that would get very old very quick. At the same time, what a nice problem to have.

So now the pressure is off with the loss to the san Diego chargers today. No one likes to lose. At the same time, I bet they are glad all the stupid repetitious questions are over.

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Golf Putting Tips - 4 Tips for Mastering the Long Putt

Even if you've only been around golf for a short period of time, I'm sure you've heard the phrase "drive for show and putt for dough." It's become a golf cliche because of its inherent truth. People love watching and hitting a long drive but it's masterful putting that keeps your score low and helps pro players win golf tournaments. So how do you improve your putting and take strokes off your game?

Sure, it's fun to watch tiger hit long bombs off the tee, but it's Tiger's short game and putting prowess that keeps him head and shoulders above the rest of the players on the PGA tour. If you've watched tiger play awhile, you may have noticed that he's not the most accurate driver off the tee. But his putting more than makes up for it.

A lot of courses today don't make it too difficult to get on the green in regulation. But if you do, you'll most likely be facing quite a long putt, making it a challenge to two putt many holes. And if you consistently three putt, you can forget about ever posting a low score on the golf course.

So what golf putting tips can you use to leave that long putt close enough to the hole to give you a good chance of two putting?

1) You'll need a longer putting stroke from 40 feet away compared to a 5 or even 10 foot putt. In order to make this more natural, take a wider stance when you address the ball.

2) Visualize the putt. See if you can estimate the actual time the putt will take to reach the hole. Don't forget to visualize the speed and putt line of the ball as well.

3) Take this visualization and translate it into your putt stroke. Figure out how long a stroke you'll need to give the ball enough speed to reach the hole.

4) While putts inside 10 feet are crucial to your golf game, make sure to practice longer putts of 30 and 40 feet as well, every time you practice putting.

Use these golf putting tips for long putts to help you put your long putts closer to the hole on a more consistent basis. If you can do this, you'll cut down on your three puts and shave strokes off of your game. And you'll do it without improving any other aspect of your golf game.

Check out more free articles and golf tips for improving your golf game at http://www.golftipsmadeeasy.com where avid golfer and freelance writer Tim Hathaway writes about ways to improve your golf game.

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The XBox 360, Not Just for Video Games

On November 22, 2005, microsoft released the long awaited xbox 360, the next generation of its popular xbox gaming console. The xbox 360, however, goes farther than any game system that users are currently accustomed to. The XBox 360 is more like a fully functional, broadband connected entertainment gadget that appeals to gamers but is equipped to entertain the whole family.

Although smaller than the original XBox (The 360 weighs in at a mere 7.7 lbs), this version packs so many nifty features in a small package. If you also happen to own a HDTV, you will truly be able to appreciate the advanced graphics features and support for windscreen (16:9) format. Of course, the console will work on regular television as well, but the depth of the graphics will be particularly stunning on more advanced televisions. The XBOx 360 carries a ATI graphics processor and 10MB of embedded DRAM. This setup allows the XBox 360 to draw up to 500 million triangles per second for the ultimate in realistic graphics.

The XBox 360 unit also has a 12x dual layer dvd rom drive that serves the dual purpose of playing XBox games as well as ordinary DVDs. There is also additional support for surround sound audio for the ultimate home theater experience and realistic gaming.

For game save and other media storage, you can optionally purchase a 20GB external harddrive which also serves to make the XBox 360 backwards compatible with original XBox games.

The XBox 360 goes well beyond the range of gaming and video with its built-in ethernet port that allows users to connect via their broadband connection to XBox live (available in various flavors). XBox live will allow you to play live over the internet, use voice and even video chat and, of course, purchase additional goodies for your XBOx. In addition to ethernet connectivity, you can optionally purchase wireless adapters that comply with the standard wireless 802.11 protocol for integration into your existing wireless network. For other data transfer tasks, such as uploading of your digital photos, digital home movies, and music, you can use the integrated usb 2.0 port. With all of these features, it is a piece of cake to stream all of your digital files.

As you can see, the XBox 360 offers a little something for everyone. Kids can enjoy the futuristic gaming capabilities (check game ratings for age appropriateness), and Mom and Dad can enjoy the file sharing, music and video streaming, and home theater features.

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Why Xbox 360 Becomes so Popular in Less Time, The Advantages and Disadvantages of Xbox 360

Introduction: xbox 360
The gaming world has been taken to new heights not experienced ever before with the xbox 360 that keeps you on your toes and at your tips of your fingers in excitement, competition and alertness.

xbox 360 star features
Controllers, dvd playback kits, adapters, cables, wireless gear and whole load of amazing accessories are part of the magic of xbox 360. These offer comfort, are accurate and remain controllable. You can store your favorite movies, get wireless connected for online gaming and be set up easily with adapters and cables.

xbox 360 console Variety
There are two gaming consoles from xbox 360 and they are the Core and Elite Consoles. While the Core focuses on basics such as plugs, control grabs and extra components that are added along the way at your own speed, the Elite consists of a big hard drive storage capacity, controlling systems that are wireless and a wired headset in premier black finish.

Extras from xbox 360
The xbox 360 extras can bring you the ultimate experience in games, movies and music entertainment and a few extras are given below for comprehending the vast range of the new xbox 360 game console.

Halo 3 wireless control support systems back the XBox 360.
The xbox 360 Halo 3 wireless headset is another extra that adds more excitement.
The xbox 360 wireless control is an extra in elite black.
The xbox 360 racing wheel wireless for action-packed sports.
The users guide book of xbox 360 is an necessary extra to handle and understand the dynamic unit.
Xbox 360 HD dvd player is yet another extra.
There are player and charger kit as well as rechargeable battery kit for xbox 360.
The universal media remote is one more nugget from xbox 360.
The wireless reception of games for Windows is an xbox 360 specialty extra tool.
The xbox Live vision is enhances xbox 360.
The windows media center extendable package provides Xbox 360 extra vision in gaming, movies and music.

Prices for xbox 360
The prices for the Core console of XBox 360 are very econimical while that of the Elite is approximately little bit expensive. The accessories, adapters, cables and wireless connectors range depending on the accessory, cable, adaptor or connector chosen.

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