...There is no shortage of teaching opportunities in yoga. This is where being a yoga instructor can be lucrative and fun. By getting in with a great health spa, or opening their own studio, a highly skilled instructor can sculpt their own program. Yoga has so many aspects, and applications, that the range of classes is only limited by imagination.

Besides yoga for physical fitness, you can also teach spiritual yoga classes, emphasizing the connection between the body's well-being and the soul's health. Perhaps you'd like to offer prenatal yoga for expecting mothers? M...more

Eating Disorders And The Use Of Yoga In Prevention And Treatment

...It was not so long ago that eating disorders, such as bolimia and anorexia, were thought to be purely the result of mental conditions. More recently, though, some physical factors have been attributed to these conditions. It is now thought that eating disorders can be triggered by a multitude of factors, in combination, including those of a psychological, behavioural, social, or biological nature.

How Can Yoga Help With Eating Disorders

As with many conditions, eating orders can better be dealt with through a calm and focused mind. Depression and low self esteem are problems often associated with eating disorders, and Yoga can help with both.

It has been proven that Yoga can reduce depression, restoring a state of balance and well being in the individual. Also, there are different yoga practices which encourage heightened levels of self es...more

A "Must Have" Yoga Book

...At last, the mystery of how to pronounce Sanskrit terms properly has been revealed. Have you been looking for an english / Sanskrit cross reference? Are the exact pronunciations of Sanskrit terms still a mystery? Would you like to learn a lot more about Sanskrit as it pertains to Yoga?

You dont have to search anymore. The Language of Yoga is an interactive book and double CD set written by Nicolai Bachman. This interactive course includes more than 200 asanas with illustrated yoga postures and 300 Sanskrit definitions.

In between teaching Yoga classes and writing, I have some time to read, and I was happy that I took the time to read Nicolai Bachmans 139 page...more

Yoga: When Should You Consider a Private Lesson?

...s. Sometimes, I use them at workshops for Yoga teacher interns, but we stop the film at certain points and cover intricate techniques. This gives a Yoga teacher, or an intern, a more complete understanding of the subject covered.

On more than one occasion, we have had a new Yoga student join because he or she was injured while practicing Hatha Yoga, with a video, at home. How is that possible? It is as simple as watching the television and cranking your neck to the side while practicing a Shoulder Stand (Sarvangasana ) or Plow (Halasana).

Why would someone do that? Someone who is new to Hatha Yoga, and has had no formal guidance from a Yoga instruc...more

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